We know that there is a-LOT of misinformation out there on the Internet. For that reason, Dr. Val uses this blog to communicate and educate the community. Even if you’re not currently a patient of Beyond Chiropractic, we want you to be able to use this information. Our mission is to help make this a better, happier, and healthier place for all of us to live.
If you are a patient, I often like to recommend things for you to do at home in order to maintain your adjustment. This will help you increase flexibility, range of motion and build strength.
By utilizing these tools you can meet your goals in and outside of the office.