For everyone and anyone who is living an breathing. It's critical to get adjusted regularly to assess where your hips are, and how your body is positioned. Our bodies are so intelligent that we find ways to compensate for old injuries without ever consciously making the decision to do so. Do me a favor, stand in the mirror and place your hand on your hips. Start from your armpit until you feel those big bones on your sides that sway when you hula-hoop. Now look in the mirror, do your hands look like they are evenly on the same spot on both sides of your body? What about your shoulders? Does it feel like one side is a bit higher than the other? When you go to do a squat or any other functional movement, if your hips are all over the place or “unstable”, you’re naturally putting more weight on one side of your body than the other. This is why it's important to see your chiropractor even though you might not be in pain.Other than all of those awesome things already listed, chiropractic care has been shown to help lower back pain, sciatica, neck pain, muscle pain, headaches , TMJ disorders, improved posture, and more! My goal as your Chiropractor is to empower you, educate you and give you all the resources you need in order for you to truly be healthy. Let me take care of you, so that way you have the power to take care of everything else.